I thought I'd have to live with anxiety, it's been with me throughout my life. Mark spent time talking with me so that he could understand my problems and worked out a plan to help me learn to deal with situations that used to create both stress and anxiety in my life. Thank you for your help.

P.W. - Dallas

I was amazed with what happened in my first weight loss session. Mark found out I experience anxiety when having my blood pressure checked. He took me through a process that taught me how to release the stress and anxiety associated with having my blood pressure checked. Yesterday when I went to the doctor I was able to relax and remain calm while they checked my blood pressure for me. I cannot thank you enough.

L.G. - Texarkana